Are women pre-programmed to think they have to be perfect in every way? Looking after your health and lead a fulfilling life, is the most important goal, so it’s time to stop dieting and start listening to your body.

Our podcast guest, Amanda Gazzola had to go through her own transformation to understand the importance of health and she now has a brand new best selling book “Finally A Diet That Works for Me”. In this podcast Amanda talks about

What are women currently facing on a daily basis that triggers their brains into thinking “my body isn’t good enough”?

Is body image something that needs to be dealt with on a constant basis?

How to help people make their health a priority

If you people struggling to commit, what help is available to make health a priority!

I hope you enjoy this episode done by: Elaine Slatter
A little bit about Elaine:
Elaine has an extensive corporate resume spanning over 30 years of experience in the manufacturing, retail and distribution sectors. This experience includes product launches, branding, trade show execution, IT projects, website development, e-commerce websites, international customer service set up and bonded warehouse experience. Elaine was CEO of the Canadian operations for a US manufacturer. In this capacity, she was responsible for sales, finance, customer service, marketing, warehousing operations and the bottom line.
You can find her:
https://fabfempreneurship.com/contact-us/

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