Meditations For Weight Loss by Marianne Williamson

02/01/2011 1h 13min
Meditations For Weight Loss by Marianne Williamson

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Episode Synopsis

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Title: Meditations For Weight Loss
Author: Marianne Williamson
Narrator: Marianne Williamson
Format: Unabridged Audiobook
Length: 1 hour 13 minutes
Release date: January 2, 2011
Genres: Mindfulness & Meditation
Publisher's Summary:
Surrender your weight forever! If you are a food addict, a compulsive eater, or someone who for any reason sees food as the enemy, Meditations for Weight Loss will set you free. With this audio download, Marianne Williamson provides a new beginning-one that will alter your patterns of self-sabotage and allow you to release feelings of failure, self-hatred, and regret. These meditations and reflections on conscious weight loss will put you in touch with the deepest, strongest parts of yourself; and when you focus your attention on the spirit within you, you shift your relationship with yourself-and your body-from one of fear to one of love. The more you practice these empowering meditations, the more you will become attuned to the wisdom of your spirit . . . and your body will regain its natural intelligence as well, leading to a new perspective on food and weight . . . and a joyful sense of serenity.

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