Episode Synopsis "Why Cold Showers can Be Beneficial "

I explain some ways that cold showers can help your health and mind. I want you to try to get out of your comfort zone and try to take a cold shower for at least a week. Stop being scared and do what your gut feels because all your brain is doing is protecting you from harm. The last time I check, taking a cold shower can't harm you.  Instagram @davidsean30 YouTube Channel: Davidsean Pasterin Relentless By Tim Grover link: https://www.amazon.com/gp/product/1476714207/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=2430233503-20&creative=9325&linkCode=as2&creativeASIN=1476714207&linkId=d4dd739cb39dd4c10dcd742a261aa6c1

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