Picture yourself pushing aside a banana leaf and stepping onto the sand. The waves lap against your bare feet. The water collects in tiny tide pools. Relax and close your eyes. Let the sounds of the sea pull away your anxiety. Focus on the soothing sound of nature. Your heart rate slows.Everything is calm and serene.
Why I made this podcast
I like the idea of a secret cove – a beach that only you know about. Maybe you go there in your mind. Or maybe it really exists and is down a hidden trail. Or maybe it’s a place you went when you were a child and now years later you visit it in your daydream.  
Experience our soundscape album, A Journey Begins: https://relaxingnaturesounds.bandcamp.com/album/a-journey-begins
 

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