Relaxations Breathwork & Meditations by Yoga for Scleroderma

Relaxations Breathwork & Meditations by Yoga for Scleroderma

Por: Alexis Harrison, Pat McMillan, Kathy Randolph
While our mantra at Yoga for Scleroderma is “keep those Scleroderma bodies moving, because yoga is for EVERY Scleroderma body”, part of that process is to relax the body AND the mind. Doing so is beneficial for stress management, sleep, breathing, immune support, healing, Raynaud’s, and so much more.
213 episodios disponibles

Latest episodes of the podcast Relaxations Breathwork & Meditations by Yoga for Scleroderma

Mostrando página 9 de 11

Take Care of You 15/10/2021
A Safe Space Just For You 07/10/2021
Relax & Soften 30/09/2021
Breathe Your Mind Into Silence 24/09/2021
You Are Perfect 17/09/2021
आप हर तरह से उत्तम हैं You Are Perfect. 17/09/2021
Still Body, Silent Mind 09/09/2021
Relax - You Are Enough 03/09/2021
Be Kind to Yourself 26/08/2021
तनाव और परेशानी दूर करने के लिए ध्यान क्रिया | Stress & Tension Release - Hindi 19/08/2021
Relax 12/08/2021
Relax the Muscles with Breath led by Kathy Randolph 06/08/2021
Relax to Heal 30/07/2021
अपने शरीर को सासों के माध्यम से विश्राम दे Relax Your Body Through Breathing 28/07/2021
Breathe the Body into Relaxation 23/07/2021
Breathe for Ease in the Mind & Body 15/07/2021
Follow Your Breath w/ Kathy Randolph 08/07/2021
Get Your Day Back on Track 01/07/2021
Peaceful Light 24/06/2021
Rest & Digest Guided Breathwork ©2021 17/06/2021
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