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Relaxations Breathwork & Meditations by Yoga for Scleroderma

Relaxations Breathwork & Meditations by Yoga for Scleroderma

Por: Alexis Harrison, Pat McMillan, Kathy Randolph

While our mantra at Yoga for Scleroderma is “keep those Scleroderma bodies moving, because yoga is for EVERY Scleroderma body”, part of that process is to relax the body AND the mind. Doing so is beneficial for stress management, sleep, breathing, immune support, healing, Raynaud’s, and so much more.

213 episodios disponibles

Latest episodes of the podcast Relaxations Breathwork & Meditations by Yoga for Scleroderma

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The Eight Fold Path to Meditation ©2023 21/09/2023

समुद्रतट ध्यान ©2023 Beach Meditation 20/09/2023

Inner Listening ©2023 13/09/2023

Stream Meditation ©2023 06/09/2023

Grounding Meditation ©2023 01/09/2023

Guided Forest Meditation ©2023 26/08/2023

You Are Deserving ©️2023 19/08/2023

अपने दिन को पटरी पर वापस लाएं©2023 Get Your Day Back on Track 19/08/2023

Guided Beach Visualization for Relaxation ©️2023 13/08/2023

Progressive Muscle Relaxation for Better Rest ©️2023 05/08/2023

Explore Your Breath ©2023 26/07/2023

Synchronize Your Rhythms ©2023 19/07/2023

शांत विश्राम©2023 Calming Relaxation 19/07/2023

Yogic Breathing ©2023 12/07/2023

Sitkari ©2023 05/07/2023

Calming Relaxation ©2023 28/06/2023

Breath Awareness ©2023 21/06/2023

हीलिंग एनर्जी ©2023 Healing Energy 21/06/2023

Healing Energy ©2023 15/06/2023

Follow Your Breath to Ease ©2023 08/06/2023

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