Relatively Normal - Ep7 - Going for a Run

Relatively Normal
14/08/2019 23 min Temporada 1 Episodio 7

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Episode Synopsis

As a runner, I know I talk about running a lot.  I know it can be annoying to some people but when it comes down to it, running saved my life.  I use it for physical and emotional fitness.  In this episode, I recorded the first part before a run and the second part after running 4 miles.  I then explained how my mental state was affected by the run.  I think you will notice a difference.

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