What Healthy Love Actually Feels Like: Debunking Emotional Intimacy Myths

09/07/2025 40 min Temporada 1 Episodio 27
What Healthy Love Actually Feels Like: Debunking Emotional Intimacy Myths

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Episode Synopsis

Send us a textIs it normal to feel disconnected sometimes? Shouldn’t love always feel good? What if we never argue—is that healthy or a red flag?This week, Katie sits down with the brilliant Teresha Young, a multi-award-winning relationship and wellness coach, to get real about what emotionally healthy love actually looks (and feels) like. With over 20 years of experience and a global reach, Teresha brings wisdom, warmth, and a whole lot of clarity to a topic many of us quietly wonder about.Together, Katie and Teresha unpack:What emotional health really means in relationshipsWhy a “perfect” relationship might not be healthy at allThe biggest myths about conflict, connection, and communicationHow to recognize emotional patterns (and shift them)The essential role of personal growth in relational growthWhat emotional intimacy actually looks like—plus a simple way to assess it in your own partnershipWhether you’ve been together for 2 years or 20, this episode will help you reflect, recalibrate, and rethink what “healthy love” means to you.🖊️ BONUS: Teresha shares a journaling exercise and a self-assessment tool to deepen your connection—both with yourself and your partner.Igniting Intimacy: 12 Powerful Questions to Transform Your RelationshipWebsite: https://tereshayoung.comPodcast: https://tereshayoung.com/real-ationship-talk-the-podcastYouTube channel: https://www.youtube.com/c/tereshayoungFacebook: https://www.facebook.com/TereshaYoungRestylerLinkedIn: https://www.linkedin.com/in/tereshayoungRelationship Game Plan Call Free Conversation Starter Cards for Couples Couples Goal Setting WorkbookSubmit a Dear Katie episode questionFollow Katie Rössler on Instagram

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