Communication Barriers

01/11/2025 1h 28min
Communication Barriers

Listen "Communication Barriers"

Episode Synopsis

You're talking, but are you being heard? You're listening, but are you truly understanding?In this episode of Relationship Matters, we're breaking down the invisible walls that keep couples from truly connecting—communication barriers. These aren't just about what you say or don't say. They're about tone, timing, defensiveness, assumptions, past wounds, and the emotional baggage that turns simple conversations into full-blown battles.We explore the most common communication barriers that sabotage relationships:Talking AT each other instead of TO each other – when conversations become monologues instead of dialogueStonewalling and shutting down – when silence becomes a weaponAssumptions and mind-reading – when you think you know what they mean, but you're completely wrongUnresolved trauma – when past pain hijacks present conversationsDismissiveness and contempt – when your words (or tone) say "you don't matter"Poor timing – when you're trying to communicate but emotions are too high or distractions are too heavyBut we don't just identify the problem—we give you real, practical tools to tear down these barriers. Learn how to create safe spaces for honest conversation, how to listen with empathy instead of defensiveness, and how to communicate your needs without attacking your partner's character.Because here's the truth: most relationship problems aren't actually relationship problems—they're communication problems. And when you remove the barriers, you create room for understanding, healing, and real intimacy.If you've ever felt unheard, misunderstood, or like you're speaking a different language than your partner—this episode is for you.It's not just the relationship. It's what matters in it—and communication matters most.Tune in, break down the walls, and start building the connection you've been craving."Support the showWhen we grow weary of hoping someone will change, when is it time travel different paths. Marilyn will takes us on a slow journey of how we can utilize yoga and dance to transform how we help ourselves and others.