How Your Bedtime Routine Impacts Your Relationship

03/01/2022 8 min Episodio 45
How Your Bedtime Routine Impacts Your Relationship

Listen "How Your Bedtime Routine Impacts Your Relationship"

Episode Synopsis

What does your bedtime routine say about your relationship? More than you might think. In this episode, Dr. Rachel Vanderbilt, the Relationship Doctor, breaks down the science behind bedtime.