In this episode, Maria García courageously opens up about her transformative journey, navigating the challenging path from depression and anxiety to triumphantly emerging from the darkest depths of rock bottom.

Key Takeaways:

Discerning moments of misalignment and shifting focus to what truly brings joy to your heart.
Embracing the power of seeking help and acknowledging that we don't have to navigate life's challenges in isolation.
Unveiling the transformative tools that propelled Maria out of the darkest chapter of her life.
Emphasizing the significance of cultivating genuine and profound connections with others.
Persistently pursuing your dreams, trusting that the universe or divine forces will guide you along the way.
Harnessing the strength of mindfulness and accountability as indispensable tools for showing up authentically in your journey.



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Important links from today's episode 
Follow Maria's journey on IG and on Facebook
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