46. Stop Overdrinking

28/07/2022 19 min
46. Stop Overdrinking

Listen "46. Stop Overdrinking"

Episode Synopsis

Discover how to take charge and regain control of your drinking. I'm sharing why overdrinking robs you of what is possible in the second half of life, the skills I learned to start drinking less, and an easy process you can start practicing to either cut back or stop entirely.    Get full show notes and more information here: https://www.kymshowerslifecoach.com/46