Ep 15: Building Mental Toughness

Reinvent and Rediscover
13/07/2024 28 min

Listen "Ep 15: Building Mental Toughness"

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Episode Synopsis

Building a strong sense of self comes from being mentally tough. Forcing yourself to stay into routine (within reason) and implementing non-negotiable habits that keep you consistent in your goals. Learn how to separate your feelings from your goals and find a more confident and respected version of yourself.

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