The more I work with people, the more I see how tremendously powerful a strong mindset can be.

I often wonder why one person can let an excuse hold them back while another person doesn't allow a single excuse get in their way.
I can spot the "fire in the eye" from a mile away.

Not everyone has it but once they do, they are an unstoppable force. As I observe the people with "the fire" I realize it's 100% mindset.

One person can say they can't find time to workout because they're busy. Meanwhile someone with 10x more on their plate will MAKE the time. Why is that? MINDSET.

One person can say their life is hectic with 3 kids and they can't find time to eat healthy. Meanwhile another person with 5 kids can cook healthy meals for themselves and their family. Why is that? MINDSET.

One person says that living a healthy lifestyle is hard. Another person says living an unhealthy lifestyle is hard. Both are right. Bot have different mindsets.

As I learn more and more about mindset, I become aware of the thoughts and beliefs that don't serve me so I can make room for what does.

In this episode, I talk about the difference between a closed mindset and growth mindset and what you can do to develop your mindset daily.

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