Jeremy and Zach are the founders of The Fit Mess.

They are two friends who get vulnerable and talk about the struggles men encounter when balancing family, fitness, and finances.

We took a close look at their individual stories and how they transformed themselves.

Zach explains what life was like at 300 pounds and how he lives a super fit lifestyle now.

And Jeremy had an embarrassing injury that led to a lifelong journey of self-development.

Now they inspire others to do the same. Listen to this episode and you won't be disappointed with the lessons they pass on.

Thanks for listening to Lunch with a Punch! If you enjoyed this episode, please subscribe and leave us a review on Apple or Spotify.

iTunes: https://podcasts.apple.com/ph/podcast/102-the-messy-side-of-fitness-with-jeremy

Spotify:
https://open.spotify.com/episode/2CewFpb1hjdkvuqqzNQ78k

Learn more about Jeremy and Zach

Facebook: https://www.facebook.com/fitmessguys


Order my book:
https://www.amazon.com/Reinforce-Your-Gym-Firepower-Business/

Join My FB Group for Gym Owners:
https://www.facebook.com/groups/gymreinforcements/

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https://www.instagram.com/dustin.bogle/

Listen to my OTHER podcast (Fitness Empire)
https://open.spotify.com/show/2KI3aTBcaInNOP8wf2UqnR

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