EP 59 The Truth About Self-Control

24/03/2024 13 min

Listen "EP 59 The Truth About Self-Control"

Episode Synopsis

Self-control is a cool skill that helps us make smart choices and resist temptations. It's like having a superpower that lets us stop ourselves from doing something we might regret later. You know that feeling when you want to play video games all day but you have homework to do? Self-control helps you focus on what's important! 
In this episode you will learn why self-control is never enough. You can also explore ways to enhance it at its best.