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Listen "Making Changes With ADHD"
Episode Synopsis
DESCRIPTION: The first step is acknowledging what stage of change you are in as this clarity will help you decide what you need to do, or in some cases, what you don’t need to do. Carlo DiClemente and J. O. Prochaska, six stages of change model is the perfect tool to gain clarity on your...
The post Making Changes With ADHD appeared first on Marla Cummins.
The post Making Changes With ADHD appeared first on Marla Cummins.
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