DESCRIPTION: Since ADHD is a challenge of performance, not knowledge, you may need the help of a therapist and/or ADHD coach to make improvements in your life. KEY TAKEAWAYS: RESOURCES: Website: ACO Directory of ADHD Coaches Articles: TRANSCRIPT: 00:00: Deciding whether to work with a therapist and/or an ADHD coach can be complicated. I know. The key to an easier decision making process is knowing your needs. And how each type of professional might be able to help you. 00:17: You’ve tuned into Scattered, Done, Reimagining Productivity with ADHD, a podcast for ADHD adults like you who want to learn how to adopt the best strategies, tools, and skills to get your essential work done. In a way that works with the way your brain...
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