Body Grounding - Quick Tip

10/06/2021 4 min Temporada 1 Episodio 12
Body Grounding - Quick Tip

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Episode Synopsis

Do you know the easiest way to ground yourself?RM Angie Webster knows it and she's sharing it with us.“We function best, are stronger, and feel better when our energy is fully present in our bodies.”Discover how to ground yourself directly to your body by placing the hand on your chest, quickly centering yourself.Article: Body Grounding - Quick Tip