Just for today...

08/07/2019 15 min

Listen "Just for today..."

Episode Synopsis

Everyone is talking about mindfulness. Mindfulness is a beautiful practice, meditation is just the tip of the iceberg. This week’s meditation is Gassho which is part of Reiki practice. Using the 5 reiki principles. Just for today... Enjoy this week’s meditation it is a mantra you may join in or say out loud as you feel the reiki energy surround you.

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