Rehab For Runners

Rehab For Runners

Por: Dr. Lisa DPT
All runners want to know the secret to running pain free. Dr. Lisa DPT is a physical therapist that specializes in helping runners prevent and treat injuries and believes runners can meet their goals without injuries getting in the way. She integrates the current research with her experience as a PT and runner to bring you tangible takeaways from each episode that you can apply to your running. www.drlisadpt.com
201 episodios disponibles

Latest episodes of the podcast Rehab For Runners

Mostrando página 6 de 11

Proximal Hamstring Rehab with Dr. Sarah Louie 27/03/2024
The 6 Steps to Growing as a Runner with Dr. Duane Scotti 20/03/2024
The 6 Steps to Growing as a Runner with Dr. Duane Scotti 20/03/2024
Prevent Injuries This Year By Addressing This 13/03/2024
Prevent Injuries This Year By Addressing This 13/03/2024
Mentally Preparing For Your Next Race 07/03/2024
Mentally Preparing For Your Next Race 07/03/2024
What Does Your Arm Swing Say About Your Form? 28/02/2024
What Does Your Arm Swing Say About Your Form? 28/02/2024
Returning to Run Post Injury with Dr. Katherine Campbell 21/02/2024
Returning to Run Post Injury with Dr. Katherine Campbell 21/02/2024
Chronic Pain: The Science Behind the Biopsychosocial Model 14/02/2024
Chronic Pain: The Science Behind the Biopsychosocial Model 14/02/2024
Detaching Yourself From The Numbers with Nicholas Klastava 07/02/2024
Detaching Yourself From The Numbers with Nicholas Klastava 07/02/2024
How To Use the Adaptation Zone to Prevent Injuries with Brodie Sharpe 31/01/2024
How To Use the Adaptation Zone to Prevent Injuries with Brodie Sharpe 31/01/2024
Avoiding Self Sabotage to Improve Your Performance with Dr. Angie Brown 24/01/2024
Avoiding Self Sabotage to Improve Your Performance with Dr. Angie Brown 24/01/2024
Heart Rate Training vs RPE… Which one is better? 17/01/2024
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