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Rehab For Runners

Rehab For Runners

Por: Dr. Lisa DPT

All runners want to know the secret to running pain free. Dr. Lisa DPT is a physical therapist that specializes in helping runners prevent and treat injuries and believes runners can meet their goals without injuries getting in the way. She integrates the current research with her experience as a PT and runner to bring you tangible takeaways from each episode that you can apply to your running. www.drlisadpt.com

201 episodios disponibles

Latest episodes of the podcast Rehab For Runners

Mostrando página 4 de 11

Mastering the Mental Aspect of Running a Marathon 27/09/2024

When Is The Right Time To Defer From A Race? 28/08/2024

When Is The Right Time To Defer From A Race? 28/08/2024

Detaching Yourself From Your Running Success 21/08/2024

Detaching Yourself From Your Running Success 21/08/2024

What Is VO2 Max And How Can You Increase It? 07/08/2024

What Is VO2 Max And How Can You Increase It? 07/08/2024

Knee Pain When Running Downhill 31/07/2024

Knee Pain When Running Downhill 31/07/2024

Does Strengthening The Gluteus Medius Prevent Injuries? 24/07/2024

Does Strengthening The Gluteus Medius Prevent Injuries? 24/07/2024

Does BMI effect your knee pain when running? 10/07/2024

Does BMI effect your knee pain when running? 10/07/2024

From Hangovers to the Boston Marathon ⎸ Luc Zoratto's Story with Sobriety 03/07/2024

From Hangovers to the Boston Marathon ⎸ Luc Zoratto's Story with Sobriety 03/07/2024

Should You Run Barefoot? 26/06/2024

Should You Run Barefoot? 26/06/2024

Things I'm Doing Different In My Second Marathon 19/06/2024

Things I'm Doing Different In My Second Marathon 19/06/2024

Running with a Chronic Illness with Dr. Kate Bochnewetch 05/06/2024

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