Rehab For Runners

Rehab For Runners

Por: Dr. Lisa DPT
All runners want to know the secret to running pain free. Dr. Lisa DPT is a physical therapist that specializes in helping runners prevent and treat injuries and believes runners can meet their goals without injuries getting in the way. She integrates the current research with her experience as a PT and runner to bring you tangible takeaways from each episode that you can apply to your running. www.drlisadpt.com
201 episodios disponibles

Latest episodes of the podcast Rehab For Runners

Does Your Arch Height Increase Your Risk for Injury ⎹ Ep 130 15/01/2026
Listen To This If You Didn't Hit Your Running Goals in 2025 ⎹ Ep 129 08/01/2026
My Top 5 Favorite Shoes of 2025 ⎹ Ep 128 24/12/2025
3 Ways to Tell If You Are Using Your Glutes Correctly ⎹ Ep 127 17/12/2025
3 Super Simple Ways to Improve Your Glute Contraction ⎹ Ep 126 10/12/2025
Is Heel Striking Really Bad For You? ⎹ Ep 125 03/12/2025
3 Ways to Improve Your Running Each Week ⎹ Ep 124 26/11/2025
This Tiny Glute Muscle Controls WAY More Than You Think ⎸ Ep 123 19/11/2025
How to Fix Low Back Pain When Running ⎸ Ep 122 13/11/2025
Throwback: What Actually Happens To Your Body After You Run A Marathon ⎸ Ep 121 03/11/2025
10 Simple Ways to Improve Your Running 29/10/2025
The Connection Between the Big Toe and the Glutes 22/10/2025
Posterior Chain Strength for Runners 16/10/2025
How Much Running Is Too Much? 08/10/2025
5 things to focus on the week of the race to improve your performance 02/10/2025
Top 1% of Runners Have This In Common 24/09/2025
Why Glute Activation Exercises Don't Work 19/09/2025
The Mindset You Need When Recovering From An Injury 06/08/2025
Summer Series: Gluteal Tendinopathy 29/07/2025
Summer Series: ITB Syndrome 16/07/2025
1 2 3 ... 11 Siguiente › Última »
© 2003-2026 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA