If you're stuck at a certain weight, here's what to do to break through.

08/02/2021 11 min Temporada 1 Episodio 16

Listen "If you're stuck at a certain weight, here's what to do to break through."

Episode Synopsis


One of the biggest frustrations of trying to lose weight is getting stuck where it feels like you just can't lose weight no matter what you do. Hitting a plateau is perfectly normal, but if you just can't seem to shake it, here is what you might want to try.