In this episode of Reframing Neurodiversity, Melissa explains how parents can begin shifting generational cycles through nervous system self-regulation and the powerful practice of repair. She offers insight into how even imperfect parenting moments can become healing opportunities, and how showing up differently—especially in moments of disconnection—can change everything.What you'll learn:What the "gift of repair" means and why it’s vital in parentingHow self-regulation helps interrupt inherited patternsWhy difficult behavior in kids often signals a deeper need for connectionHow validating a child’s experience helps prevent traumaA real-life example of healing a strained parent-teen relationshipTools and resources to support emotional regulationQuestions answered in this episode:What do I do when I repeat the parenting patterns I swore I wouldn’t?Can I still be a good parent if I mess up sometimes?Why is it important to apologize to children?How can I hold space for my child when I’m triggered myself?What does it look like to shift cycles in real life?Take the FREE quiz: What Self-Regulation Technique do you need right now?Join the community: https://neurodiversityadvocate.substack.com/aboutConnect with Melissa:Schedule a complimentary consultation call with me!Instagram: @neurodiversity_advocate

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