Send us a textI've been reading the book "Power Manifesting" by Paul McKenna, and he talks about a process called "Clean and Clear" to do an ecology check on your goals. An ecology check is how you ask, If I change one thing—will the rest of me still thrive?And the questions are simple:What are you willing to do to reach this goal?What are you not willing to do?But what they reveal? Please help me with my Matrenaissance Identity Theory of Communication research by completing a completely anonymous survey at https://forms.gle/WunxbwZ7L1MmvWEF6This research has been approved by the UNCW Institutional Review Board. Thank you for listening and being part of this community! Let's get social. Follow me on Facebook, on Twitter @reframing_me, on Instagram @reframingme and on TikTok @reframingmeI hope you enjoyed the episode! Please leave a review, catch up on any missed episodes, and be sure to follow the show, so you don't miss new content!

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