If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you!The Science and Physiology Behind the Path to Burnout and the Six Keys to Avoiding it:1) Take Control2) Exercise & Respite3) Learn Ways to Manage Stress4) Make a Written Plan5) Prioritize Your Life and Your Job6) Sow into the Lives of OthersTune in to tomorrows podcast for more details on how to apply each of these in your life and business.Order "Your Journey to Greatness Through Routine" at http://michellesteffes.com/book Support the showMichelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: "Reframe & Rewire" (also available on Audible) and "The Machine Inside Me." Discover more and contact her through her website, IPV Consulting.

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