If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you!STEP #2: CONFESS ANY HATRED YOU MAY HAVEIt is not wrong to hate what may have happened or caused your offense. However, it is what we do about that hate which will determine the outcome. Here are some considerations: Projecting the hatred inwards, stuffing it down or harboring the grudge will wreak havoc in our health, our minds and our ability to function; ultimately leading to disease, depression and multiple other issues.Projecting the hatred outwardly will likely destroy our healthy relationships and wreak damage to our world around us including our personal and professional performance. Taking out hatred on the offender will never solve the issue. It will only increase our frustration and potentially bring harm to our future.Deciding to hate the offense itself rather than the offender (the “sin instead of the sinner”) is the healthiest direction to take in the first stages of forgiveness. Simply make the shift in your heart and mind that you will despise the offense and release the offender.Excerpts and insights* from Chapter 6 of "Your Journey to Greatness Through Routine: A Guide to Creating a Success Routine" Book Contains:7 Actual Case Studies8 Downloadable ToolsAssessment Questions at the End of Each Chapter*Certain portions have been added to actual book excerpts by the author.  LEARN MORE AND PURCHASE THE BOOK at http://michellesteffes.com/bookSupport the showMichelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: "Reframe & Rewire" (also available on Audible) and "The Machine Inside Me." Discover more and contact her through her website, IPV Consulting.

Ver todos los episodios