Immediate Solutions to Raising HRV (Heart Rate Variability)

12/10/2019 7 min Temporada 2 Episodio 183
Immediate Solutions to Raising HRV (Heart Rate Variability)

Listen "Immediate Solutions to Raising HRV (Heart Rate Variability)"

Episode Synopsis

If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you!Support the showMichelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: "Reframe & Rewire" (also available on Audible) and "The Machine Inside Me." Discover more and contact her through her website, IPV Consulting.