Host Johnny G explores the balance of being and doing with Tutti Taygerly. For over 20 years, Tutti managed a fast-paced and intense career leading design initiatives for startups, creative firms, and huge companies like Disney and Facebook. Today she is an author, a leadership coach, a proud mom, and a passionate surfer. She shares lessons about establishing balance between doing (executing plans, reaching goals, and building an exciting life) and being (bringing intentionality and mindfulness into all our experiences- even the stressful ones). Tutti explores what it means to meditate while on the go and offers an easy-to-use framework for evaluating the balance of doing and being in your life.



Find more information about Tutti at TuttiTaygerly.com, and find her book Make Space to Lead by clicking here.



To book host Johnny Guidry for speaking, facilitation, or coaching, visit RefractiveCoaching.com.



For similarly themed episodes, try Surrender to Greatness, Owning the Turbulence with Jodi Akst, and Learning to Use Intuition.



Automatic transcript follows below; please excuse any misinterpretations by the transcription software.



 Hello, everyone, and welcome to another  episode of Refractive, I’m Johnny G. Today  I’m introducing you to Tutti Taygerly and she’s an executive leadership  coach and professional speaker. She supports CEOs and tech leaders to embrace their unique leadership style  to achieve professional impact. She’s spent  years  as a design leader at design firms, startups and large companies,  including Disney and Facebook. Before taking this turn  to supporting others on their path, she grew up in seven countries  on three continents. But now she settled in San Francisco  as a home base. She spends time  parenting two spirited girls. She obsessively reads,  and she looks forward to paddling out  for whatever the next wave brings. So Tutti welcome to Refractive.  I’m so happy to have you with us.  Thank you so much, Johnny.  And it’s always, I’d say,  like a little bit glowy and embarrassing at the same time to hear  people say lovely things about yourself. But that’s kind of the nature of the stuff  we deal with, right? It’s like the mixture of emotions  all together. Exactly?  Well, if it makes it any easier for you,  since all is really one, you can just pretend  I said it about myself. So. All right, I’m going to do that.  I’m going to picture, Yeah, I’m  going to picture you with all of that. That works, Johnny.  So everybody today  we’re talking about learning how to shift from doing to being. And, you know, if you’re a regular  listener of the show, this is a topic that harmonizes  with a lot of other episodes. And so this is something  that has been a passion for Tutti’s. She really focuses in her work  with other leaders to help them find a comfort zone in this  so that they can transform how they behave in the world so that the world responds  in a more lovely way to them. And so I thought that  this was going to be an amazing topic  for us to bring to the listeners today. It’s certainly something that’s applicable  across the board. And I wonder, Tutti, as we kick off this topic. What is the framework that you see for listeners as we kind of shift our mind into changing a pattern from doing to bein...

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