Send us a textIn today’s episode we discuss the connection between our brain and our gut. Have you ever had a “gut feeling” or butterflies in your stomach? Ever had an upset stomach when you were nervous? There really is a connection between our gut and our brain. In this episode we discuss whether probiotics are helpful to boost our gut health, how our microbiota is formed as infants, the link between mental health and our gut health and the role of diet in maintaining a healthy gut.To access our Dr. Callaghan's studies and read the key points of this episode click below:https://www.curiousneuron.com/podcast/2021/1/5/ep-19To join our membership, click below:https://www.patreon.com/curiousneuronTo join our 12-week better me, better parent challenge, click below:https://www.curiousneuron.com/bettermebetterparentJoin us on Instagram @curious_neuronLeave a rating and review on iTunes to support our podcast.Email me at [email protected] for comments and questions (or to say hello!)Support the showJoin our Reflective Parenting Program to learn the science-based skills parents (and their kids) need to thrive: https://curiousneuron.com/reflective-parent-club/ Record your question, or share a parenting insight in a 1 min audio we will share on the podcast https://www.speakpipe.com/ReflectiveParentingPodcast Book a spot in my calendar to chat about your challenges: https://calendly.com/curious_neuron/chat-with-cindy-reflective-parent-club-clone Grab a Free Resource: FREE Workbook: Staying Calm When Your Child Isn’t: A Parent’s Guide to Triggers and Emotions Email: [email protected] 📸 Instagram | 🧠 Reflective Parenting Facebook Group 🎥 Watch this episode on YouTube

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