Episode 2: Self-Compassion

18/07/2023 8 min

Listen "Episode 2: Self-Compassion"

Episode Synopsis

Join us as we delve into the practice of treating ourselves with kindness, understanding, and acceptance. Discover practical tools and insights to cultivate self-compassion, enhance self-care, and foster personal growth. Remember, you deserve kindness and understanding from yourself. Tune in and embark on a journey of self-discovery and compassion.