This enlightening video reveals why rich, multi-sensory experiences are essential for adult well-being and development. While children naturally engage their senses through bubble popping and parachute games, adults often miss out on these crucial experiences in our screen-dominated world. Discover practical ways to incorporate sensory-rich activities into your adult life, from mountain hiking and ocean visits to rejuvenating hot springs retreats. Learn how these experiences can dramatically improve your focus, emotional regulation, and creativity in ways that digital entertainment simply cannot match. This isn't just about feeling good—it's about brain health and neuroplasticity. The video provides actionable insights on setting intentional sensory goals and offers a framework for creating your own four-week sensory development plan. Perfect for anyone looking to enhance their mental wellness, boost creativity, or simply break free from excessive screen time. This video offers practical tools you can start using today. Ready to begin again with your senses? Watch now and transform how you engage with the world around you. Ready to start making changes today? Start a four-week plan to engage with sensory strategy coaching. Visit our Reentry Academy on Skool: https://www.skool.com/begin-again-creatives-3177/about?ref=e5fdbdd8b9094cb5989f5c65b7f7caa8

Ver todos los episodios