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Listen "Redway Runners Virtual beginners group (course 132) - Week 0 Introduction"
Episode Synopsis
Week 0 with Annette, Martin and Simon
These courses are for those who have not run before and want to start running. Our courses start at a very easy pace and build slowly each week culminating with a 5K graduation at parkrun maybe Milton Keynes parkrun or other 5K
This is the first Podcast to listen to, which is an introduction to the club and to the course
This introduction is with Annette Smyth, Martin Lawrence and Simon Billinness
These courses are for those who have not run before and want to start running. Our courses start at a very easy pace and build slowly each week culminating with a 5K graduation at parkrun maybe Milton Keynes parkrun or other 5K
This is the first Podcast to listen to, which is an introduction to the club and to the course
This introduction is with Annette Smyth, Martin Lawrence and Simon Billinness
More episodes of the podcast Redway Runners Podcast collection
Redway Runners Podcast Episode 5
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Redway Runners Podcast Episode 4
26/09/2023
Redway Runners Podcast Season 2 Episode 3
10/07/2023
Redway Runners Podcast Special June 2023
15/06/2023
Redway Runners Podcast Episode 2
30/05/2023
Relaunch of the Redway Runners Podcast
07/04/2023
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