4: Talking about Nutrition with Sam Downton

13/02/2020 17 min Temporada 1 Episodio 4

Listen "4: Talking about Nutrition with Sam Downton"

Episode Synopsis

In this episode Simon Billenness is in conversation with Sam Downton who is a Naturopathic Nutritional therapist.  The conversation is focused on what runners especially those new to running need to think about in terms of nutrition.  There is a bonus item at the end where Simon gets to asks a question about dealing with colds.