Let's face it break-ups SUCK, but you do not have to suck at the break-up.If you are going through a break-up right now the feelings you are feeling is REAL but it doesn’t have to take over your life. I'm not going to sugarcoat it, healing is hard- but it's worth it. I have discovered that unpacking our past relationships, will lead to MASSIVE personal growth. This episode is about moving through the stages of a break-up efficiently and in the healthiest way possible. So you don't have to spend weeks, months and even years getting over the break-up.Most people don't heal from their past break-ups and end up getting caught in an endless subconscious cycle of dating the wrong people just to fill a void. Without learning the lessons the past break-up teaches this cycle of dating the wrong men will continue. And I'm not pointing fingers because we've all been there. I've been there a little too many times! Have a listen to this episode or if you are not going through a break-up send it to a friend who is. Share your "aha moment" with Melissa Fernandez on Instagramhttp://www.instagram.com/themelfernandez

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