Pamela Paz owns her own Counselling business where she supports clients of all ages with their emotional well-being. Pamela’s mental health experience spans widely across community, inpatient and emergency settings, within both the private and public health sectors. She has specialised training in Child and Adolescent Mental Health and is currently completing her masters in psychotherapy. Pamela’s main focus at present is supporting Professionals maximise their performance whilst reaching for their life purpose.Pamela helps her clients recognise why they may be experience an imbalance in their chemicals causing them to have depression, anxiety or even stress. She works on the 4 Pillars to help them balance back the chemicals and live a joyful life. The episode we uncover what the 4 pillars are, how to work on them and how mental health can impact the relationship with yourself and others around. Let's get ready to dive into this Episode of the Rediscover You Podcast If you love this episode screen shot it and tag Melissa Fernandez with your "Aha moment" www.instagram.com/themelfernandez

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