FHP 620 - Stop Demonizing Exercises

14/03/2024 21 min Temporada 6 Episodio 20
FHP 620 - Stop Demonizing Exercises

Listen "FHP 620 - Stop Demonizing Exercises"

Episode Synopsis

Are there "good" exercises and "bad" exercises? In this episode we're going to break down why we need to stop demonizing certain movements.