Wednesday Q&A: Staying Independent with Age, LYT for Circulation, & Advice for TBI’s

Redefining Movement
26/06/2024 31 min Episodio 725
Wednesday Q&A: Staying Independent with Age, LYT for Circulation, & Advice for TBI’s

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Episode Synopsis

Welcome to Wednesday Q&A, where you ask questions and we answer them!In this Wednesday Q&A, we answer your questions about tips to stay independent as we age, LYT for circulation, and advice for those with a traumatic brain injury. Your questions:* What are the top 3 tips for helping us stay independent with age?* Is LYT helpful for circulation?* Do you have any advice for individuals with TBI (traumatic brain injury)?To learn more, and for the complete show notes, visit: lytyoga.com/blog/category/podcasts/Do you have a question?DM Lara on Instagram: @lara.heimannDM Kristin on Instagram: @kbwilliams99Email us at [email protected]:Check out and sign up for LYT Daily and The LYT Studio, including our 1-week FREE trial of each here with this exclusive 20% off coupon code (LYTPOD24):https://lytyoga.uscreen.io/Learn more and sign up for the LYT Yoga teacher trainings here:https://www.lytyogatraining.com/ Hosted on Acast. See acast.com/privacy for more information.

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