491. Wednesday Q&A: Functional Movement, Post-Injury Confidence, Eating Posture

Redefining Movement
29/12/2021 26 min Episodio 491
491. Wednesday Q&A: Functional Movement, Post-Injury Confidence, Eating Posture

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Episode Synopsis

Welcome to Wednesday Q&A, where you ask questions and we answer them!Your questions:What is the difference between functional movement and non-functional movement, especially when it comes to yoga?How to cultivate perseverance and confidence when coming back from an injury?What’s your posture as you eat?To learn more, and for the complete show notes, visit: lytyoga.com/blog/category/podcasts/Do you have a question?DM me on Instagram: @lara.heimannEmail me at [email protected]:Visit tryveganmealprep.com and use promo code LYTYOGA for 25% off your first orderRedefining Yoga is a production of Crate Media Hosted on Acast. See acast.com/privacy for more information.

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