487. How to Be More Social

Redefining Movement
20/12/2021 15 min Episodio 487
487. How to Be More Social

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Episode Synopsis

This might sound silly, but I think we’re all a little out of practice with our social skills right now. Being used to isolating ourselves during the pandemic, we’re rusty. To help restart our social muscles, I have a handy acronym to help remember small ways we can help ourselves come out of these cocoons as social butterflies.To learn more, and for the complete show notes, visit: lytyoga.com/blog/category/podcasts/Resources:Instagram: @lara.heimannRedefining Yoga is a production of Crate Media Hosted on Acast. See acast.com/privacy for more information.

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