367 | How to Feel Tranquil

Redefining Movement
15/03/2021 15 min Episodio 367
367 | How to Feel Tranquil

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Episode Synopsis

It is so valuable for us to find tranquility in our daily lives, and getting clarity of mind and being agile in our movement helps us be more tranquil in our body. Listen for some tips for helping you find more tranquility every day.To learn more, and for the complete show notes, visit: lytyoga.comResources:Instagram: @lara.heimannRedefining Yoga is a production of Crate Media Hosted on Acast. See acast.com/privacy for more information.

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