Today is Wednesday Q&A, where you ask questions and I answer them!Your questions:Can handstands on fist be a realistic goal for someone with wrist issues to work on?Guidance on shoulder blade position during down dog?I have two bulging discs in my low back, I’ve been modifying my practice but still struggling.Will you be doing another teacher training in the fall?My husband is always tweaking his back and shoulders. What could be the cause of this?To learn more, and for the complete show notes, visit: lytyoga.comDo you have a question?DM me on Instagram: @lara.heimannEmail me at [email protected] Yoga is a production of Crate Media Hosted on Acast. See acast.com/privacy for more information.

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