095 | How to walk without P.A.I.N | with Lara Heimann

Redefining Movement
10/06/2019 17 min Episodio 95
095 | How to walk without P.A.I.N | with Lara Heimann

Listen "095 | How to walk without P.A.I.N | with Lara Heimann"

Descargar episodio Ver en sitio original

Episode Synopsis

We teach ourselves how to walk as a toddler, the beauty of mobility. But what about those who suffer discomfort when walking as adults? It’s never too late to learn to walk better, more efficiently and without P.A.I.N. To learn more, and for the complete show notes, visit: movementbylara.com   Resources: Check out: movementbylara.com Instagram: @lara.heimann Facebook: facebook.com/movementbylara Redefining Yoga is a production of Crate Media Hosted on Acast. See acast.com/privacy for more information.

More episodes of the podcast Redefining Movement

Wednesday Q&A 751: Weighted Vests in LYT Classes, The Peroneus Brevis Tendon, Muscle and Bone Health 25/12/2024
Wednesday Q&A 750: Treating Hip and Pelvic Pain, The Importance of Scapular Stability, Helpful Tips When Sore 18/12/2024
Wednesday Q&A 749: Core Stability, How To Make A Creative Flow, & Shin Splints Recovery 11/12/2024
Deep Dive: The Gift of Presence 04/12/2024
Wednesday Q&A 747 Hip Inflammation, Yoga Practice Bloating, and Hustle Culture 27/11/2024
Wednesday Q&A Rheumatoid Arthritis, Overlooked Areas of The Body for Mobility, Flexibility Impact Longevity 20/11/2024
Wednesday Q&A: Pain While Wearing Shoes, Vaginal Flatulence, Sciatica/Piriformis Syndrome Relief 13/11/2024
Deep Dive: Staying the Course to Prime Wellness 06/11/2024
Wednesday Q&A Exercise Routines for Mobility Issues, Balancing Exercises to Reduce Risk of Falling, Outdoor vs Indoor Exercises 30/10/2024
Wednesday Q&A: Recovery Practices to Prevent Burnout, How to Help Arthritic Knees, and How Exercise Can Manage Inflammation. 23/10/2024
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA