Redefining Midlife with Jo Clark

Por: Jo Clark
The Redefining Midlife Podcast challenges outdated stereotypes and redefines what it means to be a midlife woman.

We live in a youth obsessed world, yet life is different once we reach our forties and beyond. It's often hard to find information and have honest, open discussions that can help us navigate this time of life.

Jo Clark interviews health and wellness experts who discuss how to live well now and into the future and chats to incredible every day women who are redefining how midlife can look, with her own thoughts alongside. Join us to help redefine midlife for women.
166 episodios disponibles

Latest episodes of the podcast Redefining Midlife with Jo Clark

Mostrando página 5 de 9

85. Why We Need to Redefine Midlife with Jo Clark 22/04/2024
84. 3 Essential Strategies To Thrive in Midlife 15/04/2024
83. Riding the Emotional Rollercoaster of Midlife with Kirstin Bouse 08/04/2024
82. Lifestyle Choices and Health Outcomes for Longevity with Dr. Karen Coates 01/04/2024
81. How to Navigate Midlife Body Changes and Intuitive Eating with Dr. Jenn Salib Huber 25/03/2024
80. Legacy in Lashes with Tania Jolley 18/03/2024
79. Revisiting Resolutions and Goal Setting with Jo Clark 11/03/2024
78. The Necessity of Personal Growth in Midlife with Jo Clark 04/03/2024
77. Defying Expectations in Midlife with Kirstie Smolenski 26/02/2024
76. Overcoming Adversities in Midlife with Barb Mosslar 19/02/2024
75. The Power of Micro-Habits: Small Steps, Big Changes with Jo Clark 12/02/2024
74. Unravel Your Conditioning with Michelle Parsonage 05/02/2024
73. Radical Acceptance with Kat Finnerty 29/01/2024
72. 5 Strategies to Help with an Empty Nest with Jo Clark 22/01/2024
71. Mothering in Midlife with Jane Jamieson 18/01/2024
70. Strength in Community: Recapping Episode 48 with Jo Harvey 08/01/2024
69. Better Bone Health: Recapping Episode 46 with Professor Belinda Beck 01/01/2024
68. Word of the Year: Recapping Episode 19 with Jo Clark 24/12/2023
67. Imperfectly Perfect Christmas’ for Midlife Women with Kirstin Bouse 18/12/2023
66. Confidence Over Compartmentalising with Bev Williams-Krause 11/12/2023
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