James 1:26 If anyone thinks he is religious and does not bridle his tongue but deceives his heart, this person's religion is worthless.
Every one of us has experienced hurt, lies, and rejection. We know what it feels like to have hurtful and damaging things said toward us and about us. These lies and hurts can shape our thought life and become our identity if undealt with. We start believing these lies, and then we start talking them, and eventually, we experience the very things we have been saying about ourselves.

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