Send us a textGuilty.Guilty as Charged. Where does the healthy guilt stop and the unhealthy  guilt start? What do you have to do to get there? Guilt. Guilt is an emotion where we feel that we've made a mistake.  IT is defined as feeling of having committed some wrong or failed in an obligation.  Shame, is an emotion where the feeling is that WE are the mistake. Here are the worksheets we promised - https://www.reddandgreen.com/episode-bonus-material AND......here are the books the books that we reccomend! Daring Greatly – Brene BrownRising Strong – Brene BrownThese books are amazing, and eye opening to say the least. It’s our goal, over the next year, to walk hand in hand with you, and share with you – the things that has worked for us, and helped us grow at the same time.Thank you for being our heroes, and letting us know we me matter. I think you guys are the absolute best!The website is ReddandGreen.comInstagram is @reddandgreencolorblindAnd please - RATE - REVIEW - AND SUSCRIBE! Thank you so much for you love and support! Stay safe, stay healthy, and we love you!https://www.reddandgreen.com/episode-bonus-material

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