In this gripping episode of "The Pack Mentality Podcast," we sit down with Shawn, a resilient member of our community, to uncover his astonishing story. When life threw him a curveball in the form of a heart condition, it was Shawn's dedication to CrossFit that prepared him for the fight of his life.Join us as we delve into the details of Shawn's journey, from discovering his passion for CrossFit to how his physical fitness became the saving grace when he was rushed into emergency heart surgery. Shawn's story is an inspiring testament to the strength of the human spirit and the incredible bond of our pack.Book a free intro or become a member:📞657-250-7757🌐www.redwolfcrossfit.com✉️ [email protected]

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