Ep. 14 Benefits of Muscle Mass

26/02/2023 32 min Temporada 2 Episodio 14
Ep. 14 Benefits of Muscle Mass

Listen "Ep. 14 Benefits of Muscle Mass"

Episode Synopsis

In this episode Coach Matt and Danny talk about the benefits of muscle mass and its importance of it. Knowing what muscles are and how many there are in your body, is a great way to start understanding how important exercise, fitness, and getting into shape is all about.