Por: Tanya MacIntyre

The Red Roof Recovery show softens the path of your recovery from substance and/or behaviour addictions. Tanya MacIntyre shares her experience, strength, and hope around her own recovery journey through traditional 12-step programs and SMART. Tanya says, "AA saved my life, and SMART gave me my life back."

Red Roof Recovery covers a variety of topics around addiction recovery, focussing on self-management tools that are offered through CBT (cognitive behaviour therapy), REBT (rational emotive behaviour therapy), DBT (dialectical behaviour therapy, and MET (motivational emotion therapy).

1 episodios disponibles